Simply Sage
Elderberry Embrace Organic Loose Leaf Tea Blend
Elderberry Embrace Organic Loose Leaf Tea Blend
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Elderberry Embrace is a versatile tea blend that can be enjoyed as a very berry cup of tea or made into an elderberry syrup.
For Tea: Steep 2-3 tsp for 15 mins in boiled water
For Elderberry Syrup:
This recipe uses 1oz of herbs and makes approximately 1 cup of syrup. Multiply your recipe based on your needs.
Directions:
Step 1: Add 1 + ½ cups of water and 1 oz of dried herbs to a saucepan
Step 2: Cover + bring to a gentle boil, then reduce heat.
Step 3: Simmer with a tilted lid (allowing some steam to escape), for approximately 30-60 minutes or until the liquid reduces by 1/2 cup.
Step 4: Remove from heat and mash well to release juices.
Step 5: Strain through a fine mesh strainer or cheesecloth
Step 6: Let the liquid cool (approx 100-120 degrees) then stir in
½ cup of honey
Step 7: Pour in a glass jar and refrigerate for 2-3 weeks
Dosage Guideline:
Adults: Take 1 tablespoon daily for immune support or 1-2 tablespoons every 4-6 hours at the onset of illness. Do not exceed 5 tablespoons per day.
Children age 2-12: Take ½ tablespoon daily for immune support or ½-1 tablespoon every 4-6 hours at the onset of illness. Do not exceed 3 tablespoons per day.
Always consult a healthcare professional before using any type of herbs or supplements, especially for young children or if you are pregnant, nursing, taking medications, or have any medial condition. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.
