Essiac Tea Blend (per oz)

How to Make Essiac Tea

1. Boil 1 gallon fresh spring water or distilled water in a stainless steel pot.
2. Stir in 4 oz of tea, cover pot.
3. Boil 10 minutes.
4. Remove from heat and stir. Cover and let sit for 12 hours at room temperature.
5. Stir, cover, and bring to a boil. Remove from heat.
6. Strain through a fine mesh colander. Funnel liquid into clean amber glass bottle and cap. Tighten cap after cooling.
7. Refrigerate. Mixture will stay fresh for 2-3 weeks if refrigerated.

Directions for drinking:

Daily serving size: 4 oz

1. Shake herbal tea to mix well. Add 2 fl oz tea to equal amount (2 fl oz) boiled fresh spring or distilled water.
2. Drink 4 fl oz daily on an empty stomach, preferably before bedtime.

While incorporating Essiac tea into your lifestyle may offer natural support to your body’s detoxification, immune system, and digestive health, it’s important to consult with your physician regarding changes to  your medical routine. 

Essiac Tea has a rich history of being used as a natural remedy for various health ailments. This herbal infusion has a fascinating history, with its origins tracing back to traditional Native American medicine. It was brought to prominence in the 1920s by Canadian nurse Rene Caisse. Rene learned of the recipe for Essiac tea in the 1920s from a patient. According to Caisse, the patient attributed her recovery to a recipe she had received from an Ojibwa medicine man. The patient shared the formula with Caisse, who began experimenting with it and eventually named it "Essiac" (her last name spelled backward).

Caisse worked with the herbal tea for decades, believing it had properties that may help support immune systems. Working alongside Dr. Charles Brusch, a former physician to President John F. Kennedy, Caisse spent years refining the recipe and exploring its potential health benefits.

So, you may be thinking, what is Essiac tea used for? As an herbal tonic, it’s been said to help the body detoxify, encouraging the elimination of harmful substances and promoting cellular health. While it’s best known for its immune system support, it’s also believed to support the management of GI conditions and may offer blood sugar support. 

Essiac is made from a blend of roots, bark, and leaves. The traditional recipe includes four key ingredients: burdock root, sheep sorrel, slippery elm, and Indian (or Turkey) rhubarb root.

What are the benefits of Essiac Tea?

 Here’s a deeper look at why Essiac tea might be worth considering as a part of your wellness routine . . .

1. Supports Detoxification

As mentioned previously, Essiac tea is known for its natural detoxifying properties. The herbs used in the blend are believed to help cleanse the body by supporting liver function and stimulating the elimination of toxins. Burdock root, for example, is often used in traditional medicine for its ability to purify the blood, while slippery elm may help soothe the digestive system.

2. Immune System Support

The ingredients in Essiac tea have been linked to immune system support. Sheep sorrel, for instance, is rich in antioxidants like vitamins A and C, which are essential when it comes to maintaining a robust immune system. Furthermore, burdock root contains compounds that may have soothing properties and immune-enhancing effects. Consuming Essiac tea, especially during the winter months, is a great way to support your body’s immune system, potentially making it easier to fend off illness.

3. Supports Digestive Health

Essiac tea’s combination of herbs may also be beneficial for the digestive system. Slippery elm is a well-known herb for its ability to support the gastrointestinal tract and help with issues like acid reflux or indigestion. By promoting a healthy digestive environment, it’s no surprise that Essiac may also help reduce bloating, promote regular bowel movements, and alleviate other discomfort associated with GI issues.

4. Supports a Healthy Inflammatory Response

If you’ve been following WellnStrong for a while, you probably know that chronic inflammation is associated with various health problems, from joint health to cardiovascular health. Another benefit of Essiac tea is that it contains compounds that may help reduce inflammation in the body. Sheep sorrel and burdock root, for example, have been shown to support a healthy inflammatory response. 

6. Promotes Skin Health

Essiac tea has long been used for its purported benefits to skin health. The detoxifying effects of the tea, along with its antioxidant-rich ingredients, may help improve skin tone and reduce the appearance of skin issues. Burdock root, in particular, has been linked to supporting wellness for people who deal with acne acne by purifying the blood and supporting the skin.

7. Promotes Relaxation and Stress Relief

While Essiac tea is more commonly known for its detoxifying and immune-supporting effects, it also has a calming influence on the body. Slippery elm is soothing to the digestive system, which, in turn, may help reduce stress. Furthermore, the simple ritual of drinking a warm cup of tea can provide a moment of calm in your day, helping you to unwind and relax!

We source our Essiac Tea from Starwest Botanicals. More details can be found here: 

https://www.starwest-botanicals.com/blog/the-history-of-essiac-tea-ancient-wisdom-in-a-modern-cup-starwest-botanicals-/?ad_id=&gad_source=1&gad_campaignid=16992979160&gbraid=0AAAAAD8z0fUzIjiBeY2sScMcSCym4S-OF&gclid=Cj0KCQjwgr_NBhDFARIsAHiUWr6Q0--LscAg5AtwI74qBJ1eIdEyoiVt8nVQZLMukKs607a0XbMSsCwaAs5vEALw_wcB